PUBLISHED 5TH/JAN/2023

Holistic Medicine What Is It?

In the pursuit of optimum health and wellness, holistic medicine takes the entire person into account, including the body, mind, spirit, and emotions. According to the holistic medicine philosophy, finding the right balance in life can help one reach optimal health, which is the main objective of holistic medicine practice.

As a result, if one element isn't functioning properly, it will have an impact on all the other parts, according to practitioners of holistic medicine. In this way, people's total health may suffer if there are any imbalances in their lives (physical, emotional, or spiritual).

A patient may be treated by a holistic physician using any type of healthcare, including both mainstream medicine and alternative therapies. For instance, when a patient with migraines visits a holistic doctor, the doctor will probably look at all the potential factors that may be causing the patient's headaches, such as other health issues, diet and sleep habits, stress and personal problems, and preferred spiritual practices, rather than just prescribing medications. Drugs to alleviate symptoms may be part of the treatment strategy, but lifestyle changes to stop headaches from happening again may also be included.

Holistic Medicine Principles

The most effective healer, according to holistic medicine, is unconditional love and support, and each individual is ultimately accountable for their own health and well-being. The following are other holistic medical principles:

1. All people have innate healing powers.
2. The patient is a person, not a disease.
3. Healing takes a team approach involving the patient and doctor, and addresses all aspects of a person's life using a variety of health care practices.
4. Treatment involves fixing the cause of the condition, not just alleviating the symptoms.

Holistic Medicine: Types of Treatments

To assist their patients in taking ownership of their own health and well-being and achieving maximum health, holistic practitioners employ a range of therapeutic strategies. The following are examples, depending on the practitioner's training:

1. Patient education on self-care and lifestyle adjustments to support wellbeing This could involve your food, your workout routine, psychotherapy, relationship counseling, and more.

2. Acupuncture, chiropractic treatment, homeopathy, massage therapy, naturopathy, and other complementary and alternative therapies.

1. Surgical procedures and Western medications.

Reference

https://www.webmd.com/balance/guide/what-is-holistic-medicine